Healthy Mind, Body and Soul

Not only do we fashionistas need fab clothes and accessories, we also need a fab mind, body and soul.  With all of the exercise options out there, it can be quite overwhelming.  You join a gym, but they don't offer everything you want. The smaller studio gyms offer you what you're missing but for a hefty price.  I love the idea of an hour strength training and cardio class combo, and that is why I love this studio.     Keep your eyes peeled for special deal vouchers from yelp and gilt groupe.  You can get 5 classes for $39 (value of $149) which gives you plenty of opportunities to see if this is something you want to commit to.  I, for one, am committed and am waiting for those love handles to melt away!

www.myspinlates.com